Importance of Walking

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Walking 20 minutes can add to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

My grandpa started walking five miles a day when he was 60. Now he’s 97 years old and we don’t know where he is.

I like long walks, especially when they are taken by people who annoy me.

The only reason I would take up walking is so that I could hear heavy breathing again.

I have to walk early in the morning before my brain figures out what I’m doing.

I joined a health club last year spent about 400 bucks. Haven’t lost a pound. Apparently you have to go there?

Every time I hear the dirty word ‘exercise’, I wash my mouth out with chocolate.

I do have flabby thighs, but fortunately my stomach covers them.

The advantage of exercising every day is so when you die, they’ll say, “Well, she looks good doesn’t she?”

If you are going to try cross-country skiing, start with a small country.

I know I got a lot of exercise the last few years just getting over the hill.

We all get heavier as we get older, because there’s a lot more information in our heads.

That’s my story and I’m sticking to it.

I know, I have heard this before, but I still like it.

Thanks to DanL!

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About turtlemom3

Early 70’s Orthodox Christian, wife, mother, grandmother, nurse with PhD, disabled. Have wonderful service dog - Warrior! Married to the Ol’ Curmudgeon - and I’m pretty doggone happy about that! Interests: Orthodox Christianity; reading; service dogs; computers, woodworking Greatest Life Experiences: Converting to Orthodoxy, Caving in Idaho, Attending Russian Orthodox Choir Conference (Oh! that music!). Favorite Things Back in High School: Reading; classical music - nerdy things. Favorite Things Back in College: Reading; classical music - nerdy things Favorite Things to do Now: Reading; classical music, computer stuff, surfing the internet - nerdy things - no real change! Favorite TV Programs: Anything about Sci-fi or forensics - or both? Favorite Movies: The Chosen; Ostrov; 84 Charing Cross Rd; Air Force One; Becket; Indiana Jones; Star Wars; Favorite Music: Russian Orthodox (Christian) chant; Bach; Mozart's Magic Flute Favorite Quote: The body is a slave, the soul a sovereign, and therefore it is due to Divine mercy when the body is worn out by illness: for thereby the passions are weakened, and a man comes to himself; indeed, bodily illness itself is sometimes caused by the passions.”~*~ St. Seraphim of Sarov, Spiritual Instructions Favorite Authors: Robert Heinlein; Mercedes Lackey; Anne MacCaffrey, Fr. Steven Ritter, Sarah Elizabeth Cowrie, St. Nikolai Velimirovic - among many others

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